this works deep sleep pillow spray atlanta

Infused with the calming floral notes of lavender, chamomile and vetivert, the spray lingers on bed linen and in the air, meaning, as I drift off to sleep, I am breathing in the delicate fragrance and I swear, it really makes a difference. And the best one I have tried is this Deep Sleep Pillow Spray from This Works. Scent is such a powerful tool, and I love using a pillow spray to really get that hotel feel at home. Now for the little extras that have helped make my bedtime routine even more relaxing and my sleep better. I simply turn it on for about half an hour before I go to bed at night, and turn it off when I am ready to go asleep, and voila – the air I am breathing throughout the night is cleaner and better for me, meaning – better and deeper sleep. My new nightstand table from Ikea is part side table, part smart air purifier and I swear, it really has made a difference to my sleep. I am obsessed with my new Amurelle sheets – they were an investment, but the best thing about linen, is that they will just keep getting softer and more comfortable the more they are used. Sleeping in linen is such a delicious feeling, and suddenly, my own bed feels like the most fabulous boutique hotel. Here are a few products that I am obsessed with for my bedroom: I added plants as they are great for air quality and I keep my bed super-cosy with throws and cushions, and make an effort to always keep it tidy. I keep books on my night table, to make sure I read before bed, instead of scroll. And I swear, these little changes sure make a difference. Meaning, that rather than a room that’s one part cluttered clothing chaos, one part at-home office, and one part Netflix home-theater, I have made an effort to turn my bedroom into a peaceful, hotel-like oasis. I made a decision a while back to keep my bedroom tech-free, and honestly, it has probably been the change that had the most dramatic effect when it comes to my sleep. No more Netflix in bed or checking e-mails on my phone.

This works deep sleep pillow spray atlanta